SIZE
Signature Group Fitness Programs
Our fitness programs are offered weekly. Individual exercise programs are available through our fitness team for one-on-one, personalized instruction and encouragement. Group exercise classes promote social interaction while providing structured exercise formats.
Think, Move and Improve
This special class format features strategies to benefit individuals with Parkinson’s disease and other neurological disorders or symptoms by incorporating cognitive challenges with physical tasks and placing emphasis on large movement, vocal projection and facial expression.
Fitness Foundations
Maintain muscle mass, bone density and functional strength through resistance exercises targeting major muscle groups.
SilverSneakers®
We are proud to offer this nationally recognized exercise and wellness program as an official host site for our residents at no additional cost to help them get active, get fit and connect with others.
Energy and Endurance
Boosts stamina and energizes the body and brain through aerobic exercise.
BAM! Balance, Agility, Mobility
Exercises to target balance and agility to keep you on the go and help reduce the risk of falls.
Mind/Body Connection
Nurture the spirit, calm the mind and restore the body with Tai Chi, Yoga and Restorative Stretching.
Support and empowerment through spiritual life
We welcome all religious and cultural backgrounds and embrace an inclusive interfaith approach to spiritual care. We have full-time chaplains who offer pastoral counseling, conduct religious services and are available for residents’ spiritual needs. In addition to the on-campus interfaith religious services, we provide opportunities for residents to attend worship services in the local community.
Fulfillment from purposeful service
No matter their age or abilities, every resident still has much to contribute. Whether giving of their time, experience or talents, we help arrange volunteer opportunities, involve residents in on-campus life and find many ways to connect our residents to share a lifetime of knowledge with others and help make life better for everyone.
Feel our VIBE
Fill your days your way! We strive to fill our residents’ day and week with a full array of social events, fitness, spiritual enrichment programs, recreational activities and lifelong learning. We plan our programming with resident input and interests in mind. Our daily opportunities are created for their whole well-being in all levels of care.
Our signature programs create a dynamic—a VIBE:
Vitality through Variety
Start your morning with conversation and community and plan to keep your day and minds busy.
Inspiration & Information
Expand your knowledge, interests and skills through interactive lifelong learning and creative classes.
Body Benefits
Participate in our individual or group wellness programs led by our fitness and clinical teams to get you moving, increase your energy and help maintain a healthy lifestyle.
Engagement, Entertainment & Purpose
Fill your social calendar, spirit and sense of purpose with events, entertainment and excursions.
Contact our team for a sample calendar.
